0 Watch out, the fat in the thighs also lead to heart disease!

During this time , people with a body shape like apples or abdominal fat is believed to have a high risk of heart attacks and diab...

0 An active lifestyle is key longevity

Live a more active , a lot of adventure , and meeting a lot of people are known to be the key to longevity. People who live more ...

0 Heavy lift capable of reducing the risk of heart disease and diabetes

A new study says no efficacy benefit for people who like to do the heavy lifting . Researchers explained that the exercise wa...